Comments on: Navy Seal Workout

By: 92benno92

92benno92 — Wed, 04 Nov 2009 09:21:40 +0000

What the fuck .. man what a gimmick.
What makes it even more of a cop out is that they name it under Navy Seal Workout?

You could make your own with a freakin loose dumbell..

By: NIKM21

NIKM21 — Sat, 24 Oct 2009 05:26:05 +0000

If you want your body to use fat as a energy source when training, then do exercises that gets your heartrate up, best thing ever is cardio.

Such as, jogging, swimming, jump rope, aerobics, etc.

If you wanna loose fat by doing exercises for to get visible muscles, such as the abs. Why not just jog outside, or buy a jump rope?

By: NIKM21

NIKM21 — Sat, 24 Oct 2009 05:16:48 +0000

What is this about?.
How can you ever start building mass with low resistance?

The best way of staying toned is to eat right and be active. It is the basis of having a lower fat percent.

If more mass is wanted, go for heavyer weights and more series. First of all, Eat right and give your muscles enough time to grow before training again. We don’t wanna have any overtraining injuries.

Don’t waste your money on something that will not help you in longer run.

By: yootubeisforfags

yootubeisforfags — Wed, 21 Oct 2009 15:31:58 +0000

If a SEAL saw this he would snap it in half and ram it in your eye socket.

By: Crazylalalalala

Crazylalalalala — Mon, 19 Oct 2009 23:13:00 +0000

lol

By: ThaiBox2007

ThaiBox2007 — Mon, 19 Oct 2009 02:16:29 +0000

Imagine what whimps the Seals would be if this was their workout plan lol

By: daved1113

daved1113 — Fri, 25 Sep 2009 02:25:18 +0000

umm….what the hell is this?

By: Questafw

Questafw — Wed, 19 Aug 2009 00:45:00 +0000

This is a joke

By: SOCOMoperator

SOCOMoperator — Mon, 10 Aug 2009 19:49:10 +0000

what the hell?

By: luciusbarbus

luciusbarbus — Fri, 24 Jul 2009 18:24:32 +0000

lol