Navy Seal Workout – Seal Workout

Alright, so Im on a new Navy SEAL workout program and all I gotta say is WOW it has challenged me to work out in a whole new way and pushed myself to my utter limits. What are good foods to consume while on this workout plan? I know protein and carbs are important but what other suppliments can I use to feed my body & build muscle? Also…any tips on building muscle and endurance? Thanx

Tags: building, Muscle
Posted in navy seal muscle building workout | 3 Comments »

3 Responses to “Muscle building?”

1. tracy w Says:
   December 18th, 2009 at 5:22 pm

   eat high calorie healty food, take a BSN stack with alot of water, and avoid booze,

2. brentmesser Says:
   December 18th, 2009 at 5:38 pm

   Protein,Amino Acids, Creatine, No-Explode, Omega 3, And a weigth Gainer…

   Brent Messer
   Exercise Science Degree
   Certified Personal Trainer NSCA-CPT
   Sports Performance Coach USA-W
   http://www.fitnessweightlossandhealthblog.com/blog/

3. tennislover Says:
   December 18th, 2009 at 5:47 pm

   i like brents answers the best he can advise u the best here..

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