Navy Seal Workout – Seal Workout

I could use some tips and websites if possible for building muscle and lossing weight.

I want to be able to do these excersises at home (of course I will do some cadio outside of the house) but I want to do be able to do these exciersises without weights and machines.

I know some of the Navy Seal workouts are this way.

Tags: building, losing, Muscle, need, some, Tips, Weight
Posted in navy seal muscle building workout | 4 Comments »

4 Responses to “I need some tips for losing weight and building muscle?”

1. Est Says:
   December 15th, 2009 at 5:21 pm

   http://www.scoobysworkshop.com

2. John Says:
   December 15th, 2009 at 5:49 pm

   Without weights you can only build your body to a certain degree. Maybe that’s good enough for you, so then you can do bodyweight exercises. Losing weight comes from dieting and cardio.

3. Brooklyn : ) Says:
   December 15th, 2009 at 6:18 pm

   creatine creatine creatine
   that is what all the male athletes use at my school

4. Zach Says:
   December 15th, 2009 at 6:37 pm

   I’ve been taking Herbalife for a couple weeks now. The products really do work. ive lost 10lbs in two weeks. I feel great and I have alot more energy.

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