i’ve been doing the biggest loser bootcamp workout dvd for 3 days str8.(already seeing changes)
has any finished the 6 week program? How much weight did you loose.
I have the biggest loser cardiomax dvd, and I did it for a few weeks, 5 days a week, and I lost a few pounds I guess. I weighed 110 when I started though, so I didn’t have very much to lose.
its a great dvd though, I had to change my workout because my knees are bad and that one hurt my knees, but I still do it once a week, its great.
November 21st, 2009 at 9:48 pm
I have the biggest loser cardiomax dvd, and I did it for a few weeks, 5 days a week, and I lost a few pounds I guess. I weighed 110 when I started though, so I didn’t have very much to lose.
its a great dvd though, I had to change my workout because my knees are bad and that one hurt my knees, but I still do it once a week, its great.